How to organize study times during Ramadan?

Some students believe that it is difficult to organize study times in Ramadan, especially since they like to perform Ramadan rituals and tend to rest and worship more than studying. In addition, the times of breakfast and suhoor are completely different from the normal times for the rest of the year, and thus they cannot determine a suitable time for studying. Therefore, some people wonder how they can study. The whole idea lies in organizing time and preparing a plan that is appropriate for the times of the holy month of Ramadan so that you can study in a correct way and make use of your time in this month, especially since it is followed by exams and sometimes during it.

How to organize study times during Ramadan

When do you study during Ramadan? You are the one who will choose a specific and suitable time for you, but you must realize that organizing study times during Ramadan helps students focus and finish many tasks in a short time.

Some people wonder about the best times to study during Ramadan that achieve the maximum benefit that the student needs. Of course, as is known, early morning is the best time to study and review lessons, especially after the student gets enough sleep during the night. However, some students in Ramadan are forced to stay up all night and go to sleep during the day. If you are one of those students who prefer to study at night, especially in Ramadan, it is best for you to eat a healthy breakfast and drink plenty of water and healthy fluids as well, then start about two hours after breakfast because the body is at its fullest activity at this time.

Be very careful not to eat heavy meals and drink a lot of soft drinks and then study because you will become lethargic and lazy and will not be able to focus on acquiring any information.

Advantages and disadvantages of studying during the day and night

Every student has his own system for studying and preparing his lessons. Some prefer to study at night and others prefer to study during the day. Each of these times has its advantages and disadvantages, especially in Ramadan. However, the most important thing is to organize the study times during Ramadan so that they benefit you and you feel accomplished.

Many doctors recommend the importance of studying during the day, especially between 8 am and 3 pm, because you will get many benefits, including:

•       Feeling energetic and active.
•       Enjoying the sunlight that energizes the body and relaxes the eyes.
•       They also believe that the afternoon makes the mind able to integrate information in an easy way.
•       The mind is able to create links between lessons and memorize them quickly.
•       Many studies conducted on this matter have proven that studying during the day, especially from 2:00 pm to 5:00 pm, increases thinking and analysis skills.

Despite all the benefits that the body gets while studying in the morning, some students see that studying in the morning has disadvantages, the most important of which are distraction, noise, feeling hungry, thirsty, and headaches, in addition to doing a lot of work at the same time, so they will not be able to concentrate on studying.

On the other hand, some students prefer to study at night and believe that they can organize their study times during Ramadan at night more than in the morning. They also see several benefits to studying at night, including:

•       The quiet of the night hours helps them to concentrate and study with high concentration.
•       Consolidating and fixing the information in your memory, especially since you will sleep immediately after finishing studying and will not do other tasks that distract your focus and make you forget what you have memorized.
• Being able to eat some food until before dawn, because some people do not prefer to study during the day in Ramadan because they feel hungry and thirsty.

Despite the benefits of organizing study times during Ramadan during the night, there are many disadvantages to studying at night, including:

•       Feeling lethargic, lazy and falling asleep, especially for some students who study their lessons in bed, which is very harmful to concentration and information acquisition.
•       Brain performance decreases significantly at night, because this is the natural sleep time that the body needs.
•       Feeling a headache.
•       Overthinking that prevents you from concentrating on studying.
•       Difficulty concentrating and absorbing a lot of information at night.
•       Staying up late affects the nervous system and makes a person tense.
•       Some people are afraid of the night and dark times so they will not be able to obtain any information.

Organizing study times during Ramadan requires proper planning.

Planning the day: Study schedule in Ramadan are the most important reasons for success and excellence and making the most of this month in a healthy way, especially since students love to perform Ramadan rituals, worship, perform prayers and visit family, but with drawing up a solid plan for the month of Ramadan, you will perform all your tasks in the best possible way, and you will be able to learn your lessons without any fatigue or boredom.

Some doctors believe that studying can begin about two hours after breakfast, i.e. approximately after the Isha and Tarawih prayers, so that the body can digest the food that the student ate at breakfast. It is preferable for the student to study for three to four hours, then take a break. He can wake up at the time of Suhoor, eat a healthy and beneficial Suhoor, and avoid consuming caffeine after the Suhoor meal because it will prevent you from getting a calm and comfortable sleep. Then he prays Fajr and continues studying for an hour or two because the mind is at its highest levels of focus and alertness during this period.

Is it easy to organize study times during Ramadan?

Of course, everything in your life needs to be organized and structured so that you can perform it, especially studying. All you need to do is plan and organize your study times in Ramadan in a successful way. You can make a study schedule before the beginning of Ramadan , so that you can start it immediately at the beginning of the month. Don’t forget to reward yourself for every goal you achieve.

Do not forget that your body has a right over you. In addition to this organization, it also needs enough sleep to help you continue, study, and achieve what you want in a healthy way.

Eating healthy food that contains complex carbohydrates and proteins and is suitable for Ramadan and drinking fluids that are beneficial to the body will enable you to organize your study times in Ramadan and perform your duties in the best possible way. Do not neglect yourself, in order to find the result you desire.

After you have learned about all the advantages and disadvantages of studying during Ramadan during the day and night, you must choose what is most appropriate for you, and be careful to organize the study times during Ramadan in a distinctive way and do not let the matter go without a system, because the plan and the goal will make you challenged all the time, in order to accomplish your tasks.

Try to avoid studying when you feel lazy because you will not be able to understand any information. You should also stay away as much as possible from any distraction, whether it is watching TV, browsing the Internet, or using the phone for useless things. Remember that organizing study times will make all your focus on performing your duties only. In order to succeed in your exams, you must make an effort.