What is the right time to study in Ramadan?

The appropriate time to study during Ramadan varies from person to person and depends on several factors, depending on each person’s priorities and personal preferences.

However, many students wonder about their concerns about the possibility of studying effectively during the month of Ramadan and whether fasting affects their academic performance, so today we present to you a comprehensive article about the appropriate time to study during Ramadan.

The right time to study in Ramadan

In our article about the right time to study in Ramadan, many people await the holy month of Ramadan for its high spirituality and opportunities for worship and obedience. Some may think that studying and studying conflict with worship, but with some advice provided to you by the Madrasa.com platform, you can organize your time between worship and study as follows:

• Early morning: Early morning may be a good time to study, as the body is refreshed after sleep and fasting. Use this time to allocate part of it to studying before starting your Ramadan day.

• After Fajr Prayer: After performing Fajr Prayer, you may find that there is a quiet time when you can focus on studying . Try to take advantage of this quiet period before people start getting ready for their daily activities.
• Before breakfast: Some people may feel energetic and focused before breakfast. If you feel this way, use this time to study before eating.

• After Tarawih Prayer: After performing Tarawih Prayer in the evening, you may find that there is extra time in which you can focus on studying. Allocate part of this time to reviewing study materials or preparing for tests.

You should keep in mind that the Holy Quran and worship are usually a priority during the month of Ramadan. So, make sure to allocate enough time for worship and Quranic reading as well.

You can try these suggested times and see how your Ramadan day arrangement fits with your focus and mental activity.

It is also important to take care of your general health and get enough sleep to ensure that you make the most of your study time .

How to organize time in Ramadan

In the context of talking about the appropriate time to study in Ramadan, organizing time in Ramadan is important to maintain a balance between worship and daily responsibilities. Here are some tips that can help you organize your time in Ramadan:

• Make a daily schedule : To have the right time to study during Ramadan, you should prepare before the beginning of the month. Prepare a daily schedule that includes the different activities you want to do, such as prayer, reading, work or study, studying, and rest and sleep times. This is because setting specific times for each activity will help you stick to your schedule and achieve your goals.
• Take advantage of high energy times : You know yourself best, so try to take advantage of the periods when your energy and focus are high to perform the most challenging tasks. You may find that early morning or after Fajr prayer is the right time to study during Ramadan.
• Prioritize : Identify the activities that are most important to you and prioritize them accordingly. Complete important tasks first to ensure they are completed successfully, and set aside time for less important tasks.
• Rest and relaxation : You should allocate time for rest and relaxation during the day, especially in the afternoon when the body is most tired. Take advantage of this period to rest and relax, and avoid exhausting yourself with strenuous activities.
• Allocate time for worship : Ramadan is the month of worship and drawing closer to Allah . Allocate enough time to perform the five daily prayers, read the Quran, remembrance, and other good deeds. You can distribute these deeds throughout the day and coordinate them with other activities.
• Maintain a sleep routine : Maintain a regular sleep and wake-up pattern during Ramadan. Getting enough sleep will help you stay refreshed and focused while studying.

Study before or after breakfast?

The decision as to whether you should study before or after breakfast depends on your personal preferences and lifestyle during Ramadan. There are a few factors that can contribute to the decision:

• Energy and focus : Some people find that they have more energy and focus in the morning, and may prefer to study their subjects before breakfast. In this case, you can use the early morning before breakfast time to study.
• Hunger and thirst: Hunger and thirst during fasting are factors that can affect concentration and the ability to study. If you find it difficult to concentrate due to hunger or thirst, it may be better to postpone studying until after breakfast.
• Available time: You may have other commitments after Iftar, such as praying Tarawih or doing household chores. If you think your time after Iftar is limited, studying before Iftar may be a better option for you.

Whatever your preference, it's important to make sure you eat a healthy, balanced breakfast to keep you energized and focused throughout the day.

Also, do not forget to take advantage of the rest and relaxation times after breakfast to prepare well for studying and make the most of it.

Increased focus in Ramadan

During Ramadan, some people may face challenges in maintaining focus due to lifestyle changes and fasting. Here are some tips that can help you increase your focus during Ramadan:

• Eat a balanced Suhoor meal: Suhoor is very important to provide the body with the energy needed for fasting. Make sure to eat a Suhoor meal rich in proteins, fibers, and complex carbohydrates. This arrangement will help you provide the energy needed for brain function and increase concentration throughout the day.

• Adequate rest and sleep: Try to get enough sleep to maintain attention and focus , allocate enough time for rest and relaxation during the day, and try to sleep for enough hours at night.
• Allocate time for focus: Set a specific time during the day to focus on important tasks. Early morning or after Fajr prayer may be a suitable time for high focus. Set clear goals for tasks that require higher focus and try to implement them during this time.
• Avoid distractions: Try to avoid distractions and facilities that affect concentration, such as television or social media, during the time you want to increase concentration. Find a quiet, undisturbed place to work or study.
• Utilize the time between prayers: There may be open time between one prayer time and the next to focus and accomplish tasks. Utilize these periods for effective work or study.
• Practice meditation and mental training: Practicing meditation and mental training may help calm the mind and increase focus. You can try setting aside a few minutes each day to meditate or practice focusing on your breathing to improve your ability to focus.

Remember that you should also distribute your efforts and performance throughout the day in a balanced manner, and take regular breaks to avoid stress and fatigue. The effect of fasting on concentration may vary from one person to another, so it is important to experiment and find the pattern that suits you and helps you increase your concentration during the month of Ramadan.

Does fasting affect concentration during study periods?

In our article about the right time to study in Ramadan, we should talk about the effect of fasting on concentration in the month of Ramadan, as some people think that fasting negatively affects memory and concentration, so here are some of the benefits of fasting that have been proven by recent studies and presented to you by the Madrasa.com platform :

• Fasting promotes brain health by using ketones during fasting periods and then returning the brain to using glucose after eating. This process works to repair brain cells during fasting and then regrow and renew them after eating.
• Fasting reduces the effort expended in digesting food and the energy the body needs in digestion, so it leads to more focus and calm.
• Improves cognition and mood: Enhances brain function and affects increased intelligence, in addition to improving cognition, energy, sleep and mood.

At the end of our article on the appropriate time to study in Ramadan, organizing time in Ramadan is very important for Muslims, as the month of Ramadan is an opportunity to worship and get closer to God, and Muslim students do not want to miss this opportunity.

Therefore, dividing time in the right way, setting priorities, and making the best use of time, as we mentioned in this article, are the basics of success in achieving the highest goal of Ramadan, which is to get closer to God and enhance worship and piety.