Find the fun in learning!
Learning and gaining knowledge has its own special pleasure. If you do not feel pleasure, it means that you have not found your passion yet. Find your passion in education and discover the best way for you to study. This way, the fear of studying will stop completely. Passion for knowledge is always the most powerful weapon to overcome fear.
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Think positive
When you think negatively, what will you achieve from it? The expected negative thinking is to see small tasks as impossible to accomplish. All you have to do is give up that pessimistic view of studying. This step seems like just talk that some people say to others that does not fill or satisfy hunger. On the contrary, this negative approach to thinking about studying is an additional burden to the anxiety and fear that already exists in the minds of students regarding academic study.
It is a proven fact that your thoughts influence your reality. Therefore, it is very important to have a positive outlook towards studying. For example, you can look at your final grades as a lofty goal that you should strive for with zeal. Thus, you may have taken the first step towards getting rid of study anxiety.
Read also: Reasons for fear of studying and how to get rid of it
Ignore negative people
Staying away from negative people is the first step to success. If you want to build a passion for science and education and build a positive and ambitious outlook, all you have to do is ignore negative people.
How do I know these people?
There is no such thing as a negative person in reality, but what is meant here are the negative actions and thoughts that come from others and these thoughts may come from you personally. For example, you will find a close friend of yours or even your teacher telling you about the difficulty of the upcoming exam!! Although their main goal is to warn you about the potential difficulty of the exam and not to intimidate you to work harder, the matter ends up discouraging you, which increases your fear.
Knowing the difference between being negative and being cautious
It is very important to know the difference between negativity and caution. It is also important to know the difference between positivity and overconfidence.
There is a huge difference between each of these terms. You may think that you are starting to be cautious, but in fact you are on the other side of thinking, which is negative thinking, and vice versa. So, dear student, you must evaluate your behavior and classify it. Does it need correction or are you on the right path?
For example, you may be the type of student who is very keen on studying and may feel anxious in this case, but this is a normal feeling and is not considered a negative feeling at all. Also, being positive about your studies and feeling confident in every step you take does not necessarily mean that you are overconfident.
You have to be careful when switching your thinking to positive thinking, you should avoid feeling overconfident, it is a double-edged sword.
Be around good people
If you want to take a shortcut to success, you have to strengthen your relationship with good people who will take you to the top. You will notice for yourself that the qualities you want to be present in yourself and those around you are all present in successful people with good qualities.
You need to be surrounded by people who can inspire you, motivate you, and challenge you to move forward. When you are with people who are positive, disciplined, and committed to studying, you will pick up these traits from them as well.
Set a specific time to study.
So that you are the first and last controller of your day and the division of its hours. You must allocate a sufficient number of hours for studying daily, so that you are able to complete studying the curriculum before the exam. Thus, when the exam time comes, you will be fully prepared for it. Also, setting a specific time for studying daily helps you reduce fear and anxiety about studying and confidence in achieving good grades, because you will be organized and your goals will be clear in front of you.
Break down your goal
If you have a big goal to achieve, it is often recommended to break it down into smaller goal segments to achieve better results.
If you are preparing for the final exam that will determine whether or not you will be admitted to your preferred university, it is natural to divide this large syllabus into smaller parts that you can study throughout the academic year. If you try to study the syllabus as a whole at once, you will face many obstacles and will be confused.
Breaking your goal down into small, manageable parts is a good and effective way to ensure that you are progressing in your studies.
Be patient
Another aspect of breaking down your goals is patience. You need to have the patience to study each of these parts carefully. If you lose patience, you may not be able to follow a disciplined and committed schedule on a daily basis.
If you are also facing fear and anxiety of exams and want to know the reason behind it and how to get rid of it, then you should read the reasons for fear of exams and how to avoid and get rid of them.
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