The holy month of Ramadan often coincides with exams. Although it is a favorite month for many people to perform religious rituals, preparing for exams and studying in Ramadan makes it a challenge for some and makes them feel tense, anxious and afraid. They must plan properly and study and not waste time on anything that distracts them from studying, so that they can excel and succeed in the exams that follow the month directly.
When can I prepare for exams and study during Ramadan?
You can prepare for exams and study in Ramadan before the beginning of the holy month. It is better to make a well-thought-out plan that includes the thirty days, and try to follow this approach in order to reap the fruits of your effort and fatigue in this month.
With a prior plan, you can start implementing your plan from the first days of Ramadan without distraction or long thinking. This plan should include the best times for studying during fasting , which differ from one student to another according to each person’s personality. Some students prefer to study during the day, while others prefer to study at night. Each of these times has its advantages and disadvantages.
But in fact, the most important thing is to prepare for exams and study during Ramadan, whether you choose to study at night or during the day.
According to some research, studying at night, especially after eating the suhoor meal and until nine in the morning, is beneficial because at these times the person does not feel hungry or thirsty, and the mind is fully focused and absorbing.
As for the time between noon and afternoon prayers, some fasting people feel lethargic, sluggish, hungry and sometimes have a headache, so they can take advantage of this time to get some rest. If you think it is suitable for you, do not study for several consecutive hours so that you can absorb as much as possible while you are fasting.
The period before the Maghrib prayer and eating breakfast in particular is a period in which no one prefers to study because the fasting person feels a significant decrease in his energy. Therefore, it is better to start studying if he prefers to start it at night, two hours after eating breakfast, because the body begins to digest food after eating and the student will not be able to focus on his lessons properly at this time.
Try as much as possible to eat healthy and beneficial food and drink plenty of healthy fluids such as water and juices that do not contain sugar so that you can do your lessons and do not become lazy and sleepy, and stay away from soft drinks because they negatively affect your body.
Preparing for exams and studying in Ramadan in an ideal atmosphere
One of the best reasons for success in exams is preparing the atmosphere for studying with focus and effectiveness. All the factors around you have an important role and a very big impact on your studying, starting with the place where you study.
You should create your own world, even if it is a very small place, but make sure it is quiet and away from any sources of noise and disturbance, because noise makes you feel distracted and unable to focus on your work.
Also, one of the most important factors in preparing for exams and studying in Ramadan is the cleanliness of the place where you study, as papers scattered everywhere make you less focused.
Try to have a very good lighting in your study place, because poor lighting strains your eyes, you will not be able to concentrate, and you will feel sleepy.
Avoid studying on the bed as much as possible, because you will not be comfortable in this position and you will feel tired after a very short period of studying.
Try to study at a comfortable desk and chair because sitting comfortably while studying makes you complete your tasks with psychological comfort and faster.
Change your study location if you feel bored, as the change will help you increase your concentration.
Of course, make sure to put your pens, books, and all your study tools in one place so you don't waste your time looking for them.
Stay away completely from any sources of distraction such as mobile phones and browsing social media sites because they can waste a lot of time without you realizing it.
Read out loud so that you don't get distracted while studying and so that you can pay attention to yourself.
Tips to help you prepare for exams and study during Ramadan
Many students ask about tips for studying in Ramadan that will help them pass and get through the study periods in this month successfully, especially since preparing for exams and studying in Ramadan is considered an obstacle for many students because they prefer to watch TV, meet friends and perform Ramadan rituals, so we will show you tips for studying in Ramadan that will help you take advantage of this month in an appropriate way, and the most important of these tips are:
- Set specific times for studying and do not skip them.
- Organize your daily tasks and make sure to complete them at the end of the day.
- Try to stay away from all distractions when you start studying.
- Do not study heavy and difficult subjects together, but try to diversify your studying between this and that.
- Get enough sleep so you can focus on your studies.
- Do not eat fatty foods and heavy meals because you will not be able to study your lessons after that.
- Diversify your study methods and try mind maps and summaries because they are effective in studying.
- Make sure to take breaks between each study period to be more active and energetic.
- Try to organize your sleeping times according to your study times, because the body needs regular periods of sleep to be able to perform its work.
- It is okay to take extra breaks if you feel stressed during the day in Ramadan.
- Try to eat foods rich in proteins and minerals because they make your ability to concentrate very high.
- Do not drink too many caffeinated beverages as they are harmful to your health and will not help you sleep.
- Eat fresh fruits and vegetables that contain large amounts of water to compensate for periods of fasting.
- Avoid mental stress and diversify the material you study.
- Keep your brain active and don't stress your mind with difficult questions.
- Do not skip the Suhoor meal because it plays a very important role in enhancing your body’s activity and making you feel energetic for the rest of the day.
- Reward yourself after completing a task you planned to motivate yourself to study.
- Review your lessons early in the morning, as this is one of the best times for review, because the mind is active.
- Do some simple exercises before eating breakfast.
After we talked about preparing for exams and studying during Ramadan, you have to choose the most appropriate methods for studying and the best times as well, and make a plan that suits your ability and skills, without paying attention to others and comparing your ability to theirs.
Remember that you are the only one who knows your own capabilities, and your plans for preparing for exams and studying in Ramadan are not necessarily suitable for someone else, so focus on yourself, work hard and be sure to stay away from all causes of distraction in this blessed month, and do not forget that organizing and managing your time in a sound and specific way will enable you to study correctly and perform the Ramadan rituals that everyone loves and also succeed, God willing, in the exams, so do not neglect this advice and start immediately writing your study plan.
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